PinnedAdriannaerysinScience For LifeBest Productivity Optimization Ritual (According to Neuroscience and Dr Huberman)One Toolkit, Multiple Benefits·6 min read·Aug 16, 2022----
PinnedAdriannaerysinILLUMINATIONMonotonous Work — Is It an Escape from Chaos or a By-product of the Life Cycle We Live in?All sorted: see it, say it, sorted.·7 min read·Aug 19, 2022----
PinnedAdriannaerysWhy Do You Need to Belong?No matter how productive, or isolated you decide/have to be, the neuroscience of belonging wins.3 min read·Apr 16, 2022--1--1
PinnedAdriannaerysinScience For LifeThe Power of Dopamine — in Your Hands?Learn to control it, and you will become the master of your life5 min read·May 7, 2022--3--3
PinnedAdriannaerysHow Increased Productivity Killed My Human-nature And Joy of LifeFrom a 5 am club influencer to imperfect Zillennial, who was transformed with the power of acceptance.5 min read·Jul 10, 2021--1--1
AdriannaerysinScience For LifeThe Loneliness Paradox: Vulnerable Groups and the Effects of Social IsolationOnly on the Internet can a person be lonely and popular at the same time.·4 min read·Oct 4, 2023----
AdriannaerysinILLUMINATIONSensory Burnout in Autism —What is it and How to Prepare for It?Imagine navigating a world where your senses are constantly bombarded, and social interactions feel like alien language.·7 min read·Sep 30, 2023----
AdriannaerysinChange Your Mind Change Your LifeFrom Mind to Heart: Psychology’s Illumination of GratitudeWhy you feel grateful when you receive a gift? Neuroscience and biopsychology of gratitude.·11 min read·Sep 29, 2023----
AdriannaerysinReaders HopeHow Behavioral Activation May Pull You Out of DepressionQuick toolking on evidence CBt-based approach, that may help you see colors again. Vicious cycle and personal story from a trainee mental…·7 min read·Sep 18, 2023----
AdriannaerysinILLUMINATIONBreaking Free from Shutdown ModeRestart Your Mind and understand your adaptive system.·7 min read·Sep 17, 2023----